Craniosacral Therapy (CST) is a light-touch hands-on therapy that enhances the body’s natural capacity for healing. For 30 years CST has been shown to be effective in treating a wide range of physiological issues associated with pain and loss of biomechanical, systemic and emotional function/wellbeing.
Sacro-Occipital Technique goes beyond simple spinal adjusting and is a method of correcting the Cranium, Pelvis, Extremities and Organs. SOT is a system of adjusting patterns in the body, not just single body parts. The most significant pattern is the relationship between the sacrum and occiput