Adrenal Fatigue
October 12th, 2015
Dr.Mark Sonnenberg
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Adrenal Fatigue
Common in our culture are symptoms of “adrenal fatigue”. This is a catch-phrase for diagnosis of a myriad of issues. Some of the symptoms are:
- Low energy
- Trouble losing weight
- Frequent head aches
- Menstrual irregularity
- Low libido
Taking a good look at nutrition and selecting superfoods while eliminating foods and toxins that are stressors will be a big step toward recovery.