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N-acetyl-l-cysteine
Clears Airways and Breaks-up Mucus
So what is this nutrient? N-acetyl-l-cysteine or NAC for short, is a precursor nutrient for glutathione, the human body’s self-made super antioxidant. In this way it helps the body maintain its natural defenses. On its own it acts as a potent antioxidant and powerful anti-mucolytic, a molecule that breaks down and actually thins mucus.
Many doctors use it for just that purpose – to break-up mucus. By breaking up mucus, NAC prevents the build-up that irritates and blocks airways. As an antioxidant, it supports your body in fighting the inflammation that constricts airways.
And the research shows it works:
- ✔ A review of NAC used in 12 clinical trials involving 2,691 patients reported those who used it regularly had fewer attacks of shortness of breath and coughing fits.2
- ✔ NAC helped reduce attacks in patients with breathing problems.3
- ✔ Patients with chronic but less severe problems enjoyed benefits from 600 mg a day.4